JOSH BARTOK, GUSTAVO SZPILMAN CUTZ : NIGHTLY WISDOM Buddhist Inspirations for Sleeping, Dreaming, and Waking Up

Nightly Wisdom mines a rich vein of Buddhist teachings on such topics as lucid dreaming, Tibetan “dream yoga”—the art of extending meditation into the boundless world of dreams—and relaxing into restful sleep. In addition to inspiration and encouragement, you’ll find here simple practices for transforming your sleep into something that’s beneficial in entirely new ways, as well as practices for greeting each morning with fresh eyes and an open heart.

Featuring poetry and prose from sources modern and ancient (including the Buddha himself), Nightly Wisdom is a bedside keepsake, perfect for anyone who has wants to wake up to the entirety of life or bring fresh wisdom into that third of our lives we spend in bed.

Includes inspiring nighttime reflections from:

• Shakyamuni Buddha
• The Dalai Lama
• Padmasambhava
• Eihei Dogen
• Ajahn Brahm
• Susan Murphy
• Chökyi Nyima Rinpoche
• Ezra Bayda
• Gyatrul Rinpoche
• Lama Yeshe
• Geshe Lhundub Sopa
• Serinity Young
• Kalu Rinpoche
• Robert Langan
• Barry Magid
• Venerable Yin-Shun
• Manhae
• Khenchen Thrangu Rinpoche
• B. Alan Wallace
• … and many more!

• Paperback
• 304 pages, 5.50 x 6.50 inches
• ISBN 9780861715497

Josh Bartok is the author of the popular Daily Wisdom series, which includes Daily Wisdom, More Daily Wisdom, Nightly Wisdom, and Daily Doses of Wisdom; and is the co-author (with Ezra Bayda) of Saying Yes to Life (Even the Hard Parts). He’s also the author of two children’s books written in playful rhyme and based on Buddhist scriptures, I See You, Buddha and I See You, Mara.

Other books by Josh Bartok:
I See You, Mara!
I See You, Buddha
Daily Doses of Wisdom
Daily Wisdom
Saying Yes To Life
More Daily Wisdom

Gustavo Szpilman Cutz, a native of Rio de Janeiro, served for two years as an editorial assistant at Wisdom Publications. He currently coordinates study programs at the Shantideva Meditation Center in New York.