Mixture of grains, vegetables and spices.
No additives - high fiber content - vegan - 100% organic
190 g make about 6 to 7 servings.
KYIBU [Tibetan: active, happy].
Are you an active person? Then this nutritious TSAMPA SOUP will make you happy. With valuable ingredients such as tomatoes, celery, beetroot and long pepper, it warms your soul and gives you the power you need.
Ingredients:
BARLEY (53%)*, tomatoes*, OATS*, CELERY*, carrots*, beetroot*, parsnips*, fennel*, cumin*, long pepper*, ashwagandha*
*from controlled organic cultivation. Contains naturally occurring sugars.
Preparation recommendation:
Mix 2 tablespoons of TSAMPA SOUP KYIBU with approx. 50 ml of cold water to a pulp. Gradually add about 200ml of hot (not boiling!) water or broth while stirring until desired consistency is reached - and enjoy! salt as needed.
You can "conjure up" other delicious snacks or meals from TSAMPA SOUPS.
Nutritional values:
100 g TSAMPA SOUP KYIBU contain on average:
Energy . . . . . . . . . . . . . . . . . . . . 1252kJ/299kcal
Fat . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2.59g
hereof: saturated fatty acids . . . . . . . . . . .0.55g
Carbohydrates . . . . . . . . . . . . . . . . . . . . . 57.14g
of which sugars . . . . . . . . . . . . . . . . . . . . . . .12.26g
dietary fiber . . . . . . . . . . . . . . . . . . . . . . . .16.98g
protein . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11.2g
Salt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 0.03g