Tsampa Products

Happy Monk TSAMPA DRINKS and TSAMPA SOUPS are a new combination of eastern tradition and western way of life - and therefore absolutely unique!

But what makes Happy Monk products so unique? Pure tsampa has existed for thousands of years - and not only in Tibetan culture. But Tsampa - i.e. barley - as a basis for drinks, bowls or soups with our special herb mix - that has never existed before!

For our TSAMPA DRINKS and TSAMPA SOUPS and of course TSAMPA PUR we use our own fresh Tsampa, finely balanced with high-quality fruit or vegetable powder. We also rely on extraordinary and carefully combined blends of Tibetan and Ayurvedic herbs and spices. These mixtures are based on knowledge that is thousands of years old, which is based on the striving for harmony between body and mind.

Whether at home, when travelling, during endurance sports or at work - our Tsampa products are ideal for everyone who is looking for something nutritious, little stress and quick energy for in between.

All of our products are 100 percent organic and vegan. Tsampa is fine flour made from roasted and ground barley. We make this from German barley in Demeter quality according to a traditional family recipe passed down through generations - all handmade, with lots of love and care. From the production process to packaging and marketing, we pay attention to sustainability. In our TSAMPA DRINKS, TSAMPA SOUPS and of course also in TSAMPA PUR we process exclusively natural ingredients without additives. Our Tsampa products are characterized by a high fiber content. And what about gluten? Compared to other grains such as wheat or spelt, barley contains significantly less gluten. We also try to keep the gluten content of our drinks and soups low and only use gluten-free oatmeal.

And best of all: TSAMPA DRINKS and TSAMPA SOUPS can be prepared anytime, anywhere in a minute! And with TSAMPA PUR you can "conjure up" a variety of snacks and wholesome meals in no time at all. Since the barley is already roasted, it does not need to be cooked further before consumption. So you can simply mix our products with a liquid of your choice - e.g. water, milk, milk alternative - and enjoy immediately!