Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness.
SHAMBHALA PUBLICATIONS
08/01/2017
PAGES: 144
SIZE: 4.25 X 6.75
ISBN: 9781611804423
Paperback
c/o Shambhala Publications
2129 13th Street
Boulder, CO 80302
customercare@shambhala.com
