Countless people worldwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level—helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the “jhanas”—deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
BOOK INFORMATION- Paperback
- 240 pages, 6.00 x 9.00 inches
- ISBN 9780861715299
ABOUT THE AUTHOR
Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.
Other books by Bhante Gunaratana:
Dependent Origination in Plain English
Impermanence in Plain English
What, Why, How
Buddhist Suttas for Recitation
Start Here, Start Now
The Four Foundations of Mindfulness in Plain English
Eight Mindful Steps to Happiness
Meditation on Perception
The Mindfulness in Plain English Journal
Mindfulness in Plain English
The Mindfulness in Plain English Collection
Loving-Kindness in Plain English
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