The five elements are a powerful door to our hidden nature. When we know how to balance the elements in our lives, we have the power to completely change our health and happiness. This is because they are the basis of all phenomena; we live within the elements and the elements live within us.
In this book, we explore the importance of balancing our outer, inner and secret elements. We also learn Tulku Lobsang Rinpoche’s powerful body practices for balancing the elements, including Lu Jong – Tibetan Healing Yoga and Kum Nye massage.
While we can immediately experience the benefits of balancing the elements in our bodies and minds, this path leads very deep. Working with the elements, we can completely purify our bodies and minds. We can come to know our true nature and find complete freedom in this world.
Language: English (2nd Edition)
Softcover, 148 pages, 12.50 x 19.00 cm
ISBN: 978-3-902688-40-8
Item Nr: 11422
