Through Contemplative Meditation we learn to investigate reality by looking carefully at our own mind and everyday life. We come to know ourselves very well—not only the negative habits we want to change, but our innate potential to find peace, happiness, and wisdom. In this practice we will discover that the secret to success lies in developing the right mental attitude, which is the wish to benefit others.
SHAMBHALA PUBLICATIONS
05/21/2013
PAGES: 240
SIZE: 5.5 X 8.5
ISBN: 9781590309971
Paperback
